You may be wondering if this is something you need to do or wondering if fertility cleansing is worth it.
You may even wonder if putting your TTC efforts on hold for a month is going to be worth it.
I had the same thoughts myself. I did a lot of reading and research and came up with the best answer for me.
I finally came to the conclusion that cleansing would actually help me to get pregnant not only faster but healthier for me AND my baby.
If you answered yes to many of the questions above then it is time to do a fertility cleanse.
Start your journey right. Get your body back in balance the way it was meant to be.
I started my own preconception plan with a whole body cleanse for fertility and I must say I’m glad I did. It made a world of difference.
We all know how good it feels after a shower. Right? Clean and refreshed, exhilarated and rejuvenated. It’s time to do the same for your insides.
Whatever cleanse you choose, it should not be a fasting cleanse. This is too harsh to couples who want to TTC. This is a time when you want to not only get rid of the toxins in your body, but you want to keep your nourishment up.
Start eating now and during the cleanse as much as you able to, organic raw foods such as salads that include green leafy vegetables, fruits including smoothies, seeds, nuts, healthy oils such as olive oil, and so on.
You should also as much as you can, stay away from animal products, as these can be mucus/acid-forming to the body. It's important to keep your pH levels more balanced (more alkaline).
Be sure to take a whole food multi-vitamin to fill any gaps in your diet. Because it's important to keep your nourishment up for healthy eggs, uterus, and baby.
Another thing that I would suggest is to do a full body detox cleanse before you do the fertility cleanse, especially if you answered yes to most of the questions above. This will help to unblock your body's eliminative chanells (liver, colon, kidneys, etc), so the cleanse for fertility will be able to do a better job.
That’s right. Our bodies have a natural master cleansing system. The liver, kidneys, colon, bowels, skin, intestines, lymph glands and so forth work hard for you everyday.
Our natural internal cleansing system gets rid of toxins and chemicals and wastes through out the day without you even giving it a thought. The problem comes with over-accumulation from our bad habits.
Your lifestyle and habits may have a negative impact on your natural cleansing system. For example...
Over the years these toxins and pollutants accumulate in your organs and tissues, including your uterus. Where they then cause all kinds of health problems like...
As pollutant build-up continues our natural body detox system becomes overloaded, overworked, weak, and unable to eliminate all the different toxins and chemicals we inhale and ingest each and every day.
This accumulation passes to your baby in utero and increases the risk of...
So do yourself and your baby a favor. Add fertility cleanse to your preconception pregnancy planning list and increase fertility now. You won’t regret it.
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