The most common form of natural progesterone therapy is through the application of progesterone creams.
Natural progesterone creams are an easy way to balance hormones and relieve the symptoms of estrogen dominance, menopause and to increase low progesterone levels in women trying to conceive, and much more.
Creams are considered more effective than taking capsules, because when the capsule is taken orally, much of the progesterone will get filtered through your body and not applied correctly.
When looking into progesterone replacement, make sure to check out natural progesterone therapy. Natural progesterone therapy is the use of creams with bio-identical progesterone which is the same progesterone your body makes instead of progestins or progestogens. Synthetic progestins or progestogens such as in birth control pills, some infertility drugs, and HRT (hormone replacement therapy) can cause serious short-term side effects like:
Also, long-term side effects have not been fully studied, so there could be other side effects. Real progesterone has none of these side effects.
Progesterone cream is applied to women in areas where they typically blush like the palms, shoulders, inner arms, neck and face. USP progesterone is fat-soluble, which means it is absorbed through these areas into capillary blood. The recommended dosage depends on the levels of progesterone in the cream. The usual progesterone dosage is one or two teaspoons once or twice a day, depending on the cream being used. It is recommended to cycle through the areas the supplement is applied to.
One of the best progesterone creams on the market and the one that I personally use and recommend is NatPro Natural Progesterone Cream. It is the best quality for the best price. Find out why by clicking the link above. NatPro comes with clear directions as to the dose to use for which ailment and how to apply it correctly, and more.
There can be some negative side effects to natural progesterone therapy, too. Over time, progesterone can build up in the woman’s fat tissue. As the build-up grows, this can disrupt several hormones. The benefits of progesterone cream can usually be seen within 3 months. After that, cut back on the dosage to dispell any possible side effects of progesterone build-up.
Before deciding on a form of natural progesterone therapy, make sure to consult your physician to see if using progesterone cream is right for you, and what progesterone dosage will be most beneficial.
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